The human body is like a machine in that it requires certain levels and temperatures to be maintained in order to run smoothly on a long term basis. Temperatures too high or low can result in fever or hypothermia, and not enough fluids will mean that it will become dehydrated. Those are things that just about everyone is aware of, but very few people know about the role that acids and alkalis play in the human body, and that is something that author Michael Murray is trying to make people aware of in his book, “The Acid Alkaline Diet Home Study Course” – Our genuine reveiw: 

The author came up with the idea for the Acid Alkaline Diet Home Study Course after attending a seminar by self-help guru Anthony Robbins, where he learned about the impact that certain foods had on the body’s acid/alkaline level. Mr. Murray felt that may have everything to do with the health and weight issues he had struggled with in the years preceding that seminar. He discovered that the pH level of blood sits between 7.35-7.45 in a healthy body, and any fluctuations in either direction can lead to health issues. After switching his diet to comprise of foods that would maintain that healthy pH level, Michael lost 20 pounds in one month and felt the best he had in years.

Michael Murray decided to share the secret of his great success with the rest of the world, and that resulted in a 94-page guide that outlines the exact path that Michael took to reach his goals. Within the pages of the book you will find a comprehensive food guide that will break down exactly which foods are good and which are bad, with the end game being a stimulation of the digestive system, which will in turn lead to a healthier body, as well as a sharper mental acuity. Those are some heady claims, and in truth, the results and reviews are mixed.

The positives of the Acid Alkaline Diet Home Study Course are very improved health and potential weight loss, plus a selection of nice bonuses that come with the purchase of the book. These include audios and a large database of recipes which incorporate the healthy foods within the plan.

The main negatives appear to be the very strict nature of the diet plan, which is sure to leave lovers of junk food and sugary snacks feeling more than a little frustrated. The word “diet” in the title is something of a misnomer as well, as the plan has not really proven to be an effective weight loss system. Another downside seems to be in the return process, with many customers complaining of having difficulty returning the program after the trial period.

Like any health or diet system, you are likely to get out of it, exactly what you put in, which may be why the reviews of The Acid Alkaline Diet Home Study Course may be so varied.

You may want to learn more about this great course here.